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Online Psychotherapy Services in Connecticut

At Solid Ground Psychotherapy, I’m dedicated to guiding you toward mental wellness with online therapy options. Experience the transformative power of online therapy tailored to your lifestyle.

For those in Connecticut, my virtual sessions provide a seamless way to integrate therapy into your life, offering significant advantages in terms of comfort and privacy

Why Opt for Online Psychotherapy?

Choosing online therapy means embracing a path to mental well-being that’s both flexible and secure. It’s an ideal solution for Connecticut residents, where the pace of life demands solutions that fit around your schedule, not the other way around.

  • Flexibility: Schedule sessions around your life, not the other way around.
  • Privacy: Engage in therapy from the privacy of your own space.
  • Accessibility: Ideal for any Connecticut resident, especially those in remote or underserved areas, ensuring that everyone has access to quality mental health care.


Available Services

I’m proud to provide a variety of online psychotherapy services at Solid Ground Psychotherapy. These include, but aren’t limited to:

  • Individual Therapy: Tailored sessions focusing on personal growth and overcoming individual challenges.
  • Stress and Anxiety Counseling: Strategies for managing stress and anxiety, fostering a calmer, more balanced life.
  • Anger Management Counseling: Techniques to control anger and improve emotional responses and relationships.
  • Therapy for Eating Disorders: Therapy aimed at healing the relationship with food and body image.


    Meet Your Therapist

    Working in various settings, including a residential facility, a large group private practice, and a college counseling center, has enabled me to master a range of therapeutic approaches. By combining these approaches, while also incorporating flexibility and collaboration into my work, I tailor my treatment so that it best supports individuals achieve and sustain their goals.

    Learn more about me by visiting my about page.

    Client Success Stories

    Read about the positive changes my clients have experienced through their therapy sessions. Their success stories are a testament to the impact of my work.


    “The quality I value most in a health care practitioner is their ability to listen. Zack has a unique talent to appreciate a person’s story with empathy and understanding. What he does for in the office goes a long way for you outside the office. Highly recommend him!!”


    “Zack is a true professional and embodies what I respect most in a clinician. He embodies a balance of compassion, hard work, and seeks excellence and results. As a fellow practitioner of 32 years I admire Zack tremendously. I would trust him implicitly to care for you and help you along your journey.”


    “Zack is fantastic. There have been times I felt like a complete mess and talking to him for even 10 minutes helped immensely. He is a great listener, has super helpful insights, and always has a well-timed joke. I can’t thank him enough for the positive energy he has brought to my life.”

    Online Therapy FAQs

    For all your questions about starting online therapy, my FAQ page has the answers.

    Begin Your Therapy Journey

    Starting is simple.

    3. Begin your journey with my support, every step of the way.

    Ready For The Next Step?

    The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you. 

    Insights and Resources

    Dive into my blog for valuable insights on mental health and to learn more about the unique advantages of online therapy for Connecticut residents.