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Online Psychotherapy Services in Virginia

Welcome to Solid Ground Psychotherapy, where my mission is to provide compassionate, personalized psychotherapy in a format that fits today’s digital lifestyle.

For residents across Virginia, my online therapy services offer the convenience and flexibility needed to support your mental health journey from the comfort of your home. With online psychotherapy services tailored for Virginia, I’m here to guide you through life’s challenges, fostering growth and healing.

Why Choose Online Psychotherapy?

Choosing online therapy over traditional in-person sessions brings several benefits, especially for those living in the diverse landscapes of Virginia. From the busy streets of Northern Virginia to the serene shores of Chesapeake Bay, my teletherapy services offer:

  • Flexibility: Schedule sessions around your life, not the other way around.
  • Privacy: Engage in therapy from the privacy of your own space.
  • Accessibility: Ideal for any Virginia resident, especially those in remote or underserved areas, ensuring everyone has access to quality mental health care.


My Services

At Solid Ground Psychotherapy, I specialize in a variety of services to meet your needs including:

  • Individual Therapy: Tailored sessions focusing on personal growth and overcoming individual challenges.
  • Stress and Anxiety Counseling: Strategies for managing stress and anxiety, fostering a calmer, more balanced life.
  • Anger Management Counseling: Techniques to control anger and improve emotional responses and relationships.
  • Therapy for Eating Disorders: Supportive therapy aimed at healing the relationship with food and body image.


Meet Your Therapist

Discover more about me, your therapist, Zack Goldman, LCSW, and my approach to therapy by visiting my About Page. I blend my extensive experience with an empathetic approach so that I can be a trusted partner in your therapy journey.


My clients have experienced transformational changes through my services. Here are some of their success stories, in their own words, illustrating the positive impact online therapy has for them.


“The quality I value most in a health care practitioner is their ability to listen. Zack has a unique talent to appreciate a person’s story with empathy and understanding. What he does for in the office goes a long way for you outside the office. Highly recommend him!!”


“Zack is a true professional and embodies what I respect most in a clinician. He embodies a balance of compassion, hard work, and seeks excellence and results. As a fellow practitioner of 32 years I admire Zack tremendously. I would trust him implicitly to care for you and help you along your journey.”


“Zack is fantastic. There have been times I felt like a complete mess and talking to him for even 10 minutes helped immensely. He is a great listener, has super helpful insights, and always has a well-timed joke. I can’t thank him enough for the positive energy he has brought to my life.”


About Online Therapy

Have questions about online therapy?

My FAQ Section provides detailed answers to help you understand how my services can fit into your life.

Getting Started with Your Online Therapy Journey

Beginning your therapy journey is simple.

1. Consultation

Schedule an initial consultation to discuss your needs.

2. Appointment Booking

Book your sessions.

3. Start Your Journey

Start your path to wellness with your first therapy session.

Contact Information and Scheduling

Ready to take the first step? The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you. 


Explore my blog for insights into mental health and to learn more about the benefits of online therapy for Virginia residents. My articles are designed to educate, inspire, and support you on your journey to better mental health

Solid Ground Psychotherapy’s Commitment 

Solid Ground Psychotherapy is committed to providing Virginia residents with accessible, high-quality online therapy services. Whether you’re new to therapy or looking to continue your journey, I’m here to support you every step of the way.