Online and In Person Psychotherapy Services in Connecticut

At Solid Ground Psychotherapy, I’m dedicated to guiding you toward mental wellness with online therapy options. Experience the transformative power of online therapy tailored to your lifestyle.

For those in Connecticut, my virtual sessions provide a seamless way to integrate therapy into your life, offering significant advantages in terms of comfort and privacy.

Why Choose Psychotherapy Services in Connecticut?

Whether you opt for online or in-person therapy, our Arlington services provide:

Convenience: Arrange sessions that seamlessly fit into your schedule, allowing you to choose the format that suits you best.

Comfort: Experience therapy from the privacy of your home or in a welcoming office, where you can feel secure and supported.

Inclusivity: We ensure that high-quality mental health care is accessible to all Arlington residents, including those in underserved communities.

Available Services

I’m proud to provide a variety of online and in person psychotherapy services at Solid Ground Psychotherapy. These include, but aren’t limited to:

Individual Therapy

Tailored sessions focusing on personal growth and overcoming individual challenges.

Stress and Anxiety Counseling

Strategies for managing stress and anxiety, fostering a calmer, more balanced life.

Anger Management Counseling

Techniques to control anger and improve emotional responses and relationships.

Therapy for Eating Disorders

Therapy aimed at healing the relationship with food and body image.

Meet Your Therapist

Working in various settings, including a residential facility, a large group private practice, and a college counseling center, has enabled me to master a range of therapeutic approaches. By combining these approaches, while also incorporating flexibility and collaboration into my work, I tailor my treatment so that it best supports individuals achieve and sustain their goals.

Contact Information and Scheduling

Ready to take the first step? The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you.

Starting is simple.

BEGIN YOUR THERAPY JOURNEY

Book an initial consultation to explore your therapy goals

Book your appointments

Begin your journey with my support, every step of the way.

Client Success Stories

Read about the positive changes my clients have experienced through their therapy sessions. Their success stories are a testament to the impact of my work.

About Online Therapy

Have questions about my practice?

My FAQ Section provides detailed answers to help you understand how my services can fit into your life.

Insights and Resources

Explore my blog for insights into mental health and to learn more about the benefits of online therapy for Virginia residents. My articles are designed to educate, inspire, and support you on your journey to better mental health