Online and In Person Psychotherapy Services in Arlington, VA

Welcome to Solid Ground Psychotherapy, where my mission is to provide compassionate, effective mental health services tailored to your unique journey.

For residents of Arlington, VA, my online psychotherapy services offer convenience, flexibility, and privacy, allowing you to participate in therapy from the comfort of your home. Discover why choosing either online or in person therapy with me can make a difference in your life.

Why Choose Psychotherapy Services in Arlington, VA?

Whether you opt for online or in-person therapy, our Arlington services provide:

Convenience: Arrange sessions that seamlessly fit into your schedule, allowing you to choose the format that suits you best.

Comfort: Experience therapy from the privacy of your home or in my welcoming office, where you can feel secure and supported.

Inclusivity: We ensure that high-quality mental health care is accessible to all Arlington residents, including those in underserved communities.

Get Started Here

My Services

I offer a wide range of psychotherapy services, including but not limited to:

Individual Therapy

Tailored sessions focusing on personal growth and overcoming individual challenges.

Stress and Anxiety Counseling

Strategies for managing stress and anxiety, fostering a calmer, more balanced life.

Anger Management Counseling

Techniques to control anger and improve emotional responses and relationships.

Therapy for Eating Disorders

Supportive therapy aimed at healing the relationship with food and body image.

Each service is designed to support and guide you towards achieving your mental health goals.

Meet Your Therapist

My experience spans various settings, including residential facilities and large group private practices. This background has enabled me to master different therapeutic approaches. By combining flexibility and collaboration, I tailor treatment to support individuals in achieving and sustaining their personal goals.

Learn More

Contact Information and Scheduling

Ready to take the first step? The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you.

Get Started Here

Beginning your therapy journey is simple.

GETTING STARTED WITH YOUR ONLINE AND IN PERSON THERAPY JOURNEY

businessmen-with-notebook-discussing-graphs-meeting-min

Schedule an initial consultation.

Book your appointments.

Start your path to healing.

Reviews

The quality I value most in a health care practitioner is their ability to listen. Zack has a unique talent to appreciate a person's story with empathy and understanding. What he does for in the office goes a long way for you outside the office. Highly recommend him!!

Erica Meloe

24. July, 2024.

Zack is fantastic. There have been times I felt like a complete mess and talking to him for even 10 minutes helped immensely. He is a great listener, has super helpful insights, and always has a well-timed joke. I can't thank him enough for the positive energy he has brought to my life.

Morgan Kozar

24. July, 2024.

Zack is a true professional and embodies what I respect most in a clinician. He embodies a balance of compassion, hard work, and seeks excellence and results. As a fellow practitioner of 32 years I admire Zack tremendously. I would trust him implicitly to care for you and help you along your journey. He is non-judgemental, understanding, and willl help you to the best of his ability. A truly good man.

Kyle Carso

24. July, 2024.

Zack is simply the best! An incredibly patient listener, very supportive, and always offers thoughtful advice and ideas. I would recommend him 11 times out of 10!

Isabelle Albin

24. July, 2024.

If you are looking for someone who will make you feel comfortable and non-judgmental, Zack is the perfect person for the job. He is compassionate and respectful to his clients. Both personally and professionally, Zack is knowledgeable, kind and I would call him an expert in his field. Do not hesitate to reach out and get started with Zack!

Tiffany Guckin

24. July, 2024.

Zack is an endlessly thoughtful, creative, and patient therapist. He is warm and compassionate and non-judgmental. I am blown away by his clinical expertise and wisdom. I would recommend him over and over and over again!

Rachel H

24. July, 2024.

Zack is an all around great guy! He's extremely intelligent and also highly personable. The perfect blend for a lasting therapeutic bond. He is wonderful both one on one and working with groups, illustrating his sharp ability to attune to whats necessary within the work. I highly recommend that if you are looking for someone to trust with your story and meet you where you are, look no further!

Healing Spaces

24. July, 2024.

Zack is exceptional at his craft. He is dedicated building a kind and compassionate therapeutic approach that could benefit anyone. He is reliable, committed, and just a friendly guy.

Jessie Frank

24. July, 2024.

About Online Therapy

Have questions about my practice?

My FAQ Section provides detailed answers to help you understand how my services can fit into your life.

See FAQs Here

Blog/Articles

Explore my blog for insights into mental health and to learn more about the benefits of online therapy for Virginia residents. My articles are designed to educate, inspire, and support you on your journey to better mental health

Online and In Person Psychotherapy Services in Arlington, VA

Why Choose Psychotherapy Services in Arlington, VA?

My Services

Individual Therapy

Stress and Anxiety Counseling

Anger Management Counseling

Therapy for Eating Disorders

Meet Your Therapist

Contact Information and Scheduling

Beginning your therapy journey is simple.

Schedule an initial consultation.

Book your appointments.

Start your path to healing.

Reviews

About Online Therapy

Have questions about my practice?

Blog/Articles

The Therapeutic Alliance: The Cornerstone of Therapeutic Success

The Four Horsemen of a Good Relationship: Nurturing Healthy and Lasting Connections

The Most Common Forms of Therapy: A Comprehensive Guide