Online and In Person Psychotherapy Services in Virginia

Welcome to Solid Ground Psychotherapy, where my mission is to provide compassionate, personalized psychotherapy in a format that fits today’s digital lifestyle.
For residents across Virginia, my online therapy services offer the convenience and flexibility needed to support your mental health journey from the comfort of your home. With online and in person psychotherapy services tailored for Virginia, I’m here to guide you through life’s challenges, fostering growth and healing.

Why Choose Psychotherapy Services in Virginia?

Whether you prefer online or in person therapy, our services in Virginia offer:

Flexibility: Schedule sessions that fit your life, choosing what works best for you.

Privacy: Access therapy from the comfort of your home or in a safe, welcoming environment.

Accessibility: Quality mental health care is available to all Virginia residents, including those in remote or underserved areas.

Get Started Here

My Services

At Solid Ground Psychotherapy, I specialize in a variety of services to meet your needs including:

Individual Therapy

Tailored sessions focusing on personal growth and overcoming individual challenges.

Stress and Anxiety Counseling

Strategies for managing stress and anxiety, fostering a calmer, more balanced life.

Anger Management Counseling

Techniques to control anger and improve emotional responses and relationships.

Therapy for Eating Disorders

Supportive therapy aimed at healing the relationship with food and body image.

Meet Your Therapist

Discover more about me, your therapist, Zack Goldman, LCSW, and my approach to therapy by visiting my About Page. I blend my extensive experience with an empathetic approach so that I can be a trusted partner in your therapy journey.

Learn More

Contact Information and Scheduling

Ready to take the first step? The button below will take you to my easy-to-use booking form where you can begin your journey towards a healthier, happier you.

Get Started Here

Beginning your therapy journey is simple.

GETTING STARTED WITH YOUR ONLINE AND IN PERSON THERAPY JOURNEY

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Consultation

Schedule an initial consultation to discuss your needs.

Appointment Booking

Book your sessions.

Start Your Journey

Start your path to wellness with your first therapy session.

Reviews

The quality I value most in a health care practitioner is their ability to listen. Zack has a unique talent to appreciate a person's story with empathy and understanding. What he does for in the office goes a long way for you outside the office. Highly recommend him!!

Erica Meloe

24. July, 2024.

Zack is fantastic. There have been times I felt like a complete mess and talking to him for even 10 minutes helped immensely. He is a great listener, has super helpful insights, and always has a well-timed joke. I can't thank him enough for the positive energy he has brought to my life.

Morgan Kozar

24. July, 2024.

Zack is a true professional and embodies what I respect most in a clinician. He embodies a balance of compassion, hard work, and seeks excellence and results. As a fellow practitioner of 32 years I admire Zack tremendously. I would trust him implicitly to care for you and help you along your journey. He is non-judgemental, understanding, and willl help you to the best of his ability. A truly good man.

Kyle Carso

24. July, 2024.

Zack is simply the best! An incredibly patient listener, very supportive, and always offers thoughtful advice and ideas. I would recommend him 11 times out of 10!

Isabelle Albin

24. July, 2024.

If you are looking for someone who will make you feel comfortable and non-judgmental, Zack is the perfect person for the job. He is compassionate and respectful to his clients. Both personally and professionally, Zack is knowledgeable, kind and I would call him an expert in his field. Do not hesitate to reach out and get started with Zack!

Tiffany Guckin

24. July, 2024.

Zack is an endlessly thoughtful, creative, and patient therapist. He is warm and compassionate and non-judgmental. I am blown away by his clinical expertise and wisdom. I would recommend him over and over and over again!

Rachel H

24. July, 2024.

Zack is an all around great guy! He's extremely intelligent and also highly personable. The perfect blend for a lasting therapeutic bond. He is wonderful both one on one and working with groups, illustrating his sharp ability to attune to whats necessary within the work. I highly recommend that if you are looking for someone to trust with your story and meet you where you are, look no further!

Healing Spaces

24. July, 2024.

Zack is exceptional at his craft. He is dedicated building a kind and compassionate therapeutic approach that could benefit anyone. He is reliable, committed, and just a friendly guy.

Jessie Frank

24. July, 2024.

About Online Therapy

Have questions about my practice?

My FAQ Section provides detailed answers to help you understand how my services can fit into your life.

See FAQs Here

Blog/Articles

Explore my blog for insights into mental health and to learn more about the benefits of online therapy for Virginia residents. My articles are designed to educate, inspire, and support you on your journey to better mental health

Online and In Person Psychotherapy Services in Virginia

Why Choose Psychotherapy Services in Virginia?

My Services

Individual Therapy

Stress and Anxiety Counseling

Anger Management Counseling

Therapy for Eating Disorders

Meet Your Therapist

Contact Information and Scheduling

Beginning your therapy journey is simple.

Consultation

Appointment Booking

Start Your Journey

Reviews

About Online Therapy

Have questions about my practice?

Blog/Articles

What are the Signs and Symptoms of Anxiety in Adults?

Why Do Some Therapists Not Accept Insurance?

Beyond Degrees: The Importance of Experience in Mental Health Providers